An experienced performance coach, John has over 20 years’ experience coaching in high performance sport and in the public domain. To date, John has worked with professional youth, senior and international athletes from over 15 different professional sports, including Premier League Football, Rugby Union/League, Winter Olympic Snow sports, European Tour Golf, Formula Racing and more. In 2019 John founded NoonanPerformance.com and now operates as a performance consultant to athletes and various business clients, providing a hybrid of physical training, injury rehabilitation, mental coaching and health focused services.
THE NOONAN SERVICE
" We are what we repeatedly do. Excellence is not an act but a habit." Aristotle
With a unique combination of applied skills, John has the ability to offer performance enhancement, athletic development and physical therapy methods in one complete service. If you are a serious individual looking for an edge in physical preparation, injury rehabilitation and/or online coaching support, contact John or head over to the Services section to find out more.
CORE VALUES
GROWTH minded
The Noonan Performance model is founded upon years of dedicated learning and improving methods in the pursuit of world-class preparation and coaching. We value open-mindedness, reflective thinking and a mindset that looks for opportunities to continually push the needle forwards. Relentless in the improvement of body, mind and performance.
Better PEOPLE, Better PERFORMERS
This starts with critically evaluating you as well as your athletic abilities before we can expect to improve athletic and boardroom performance.
PROCESS over outcome
We focus on developing team/individual capability to own the process and master fundamentals which underpin better physical, mental and game winning performances.
JOHN'S BACKGROUND
Academically, John has an undergraduate degree in Sports Science BSc (Hons) from the University of Hull, and a postgraduate degree MPhil in Sports Biomechanics from Liverpool John Moores University. Professionally, John is accredited with the UKSCA as a certified Strength and Conditioning Coach, the Postural Restoration Institute (PRI) as a postural restoration specialist, Mindflick as a spotlight practitioner, and possesses certifications in Advanced Tool Assisted Massage Therapy, and Blood Flow Restriction Rehabilitation with Owens Science. John has presented his work internationally and nationally at the Australian and UK Strength and Conditioning Conferences (ASCA and UKSCA). He frequently delivers talks to university programmes, and business teams around the topics of high performance, mindset and optimizing health.
